Unpleasant smell of the mouth. Tips to eliminate

According to specialists, oral hygiene, tongue cleaning, dry throat, consumed food and drinking seriously affect the appearance of the mouth of the wind. Here are some easy ways to combat the unpleasant smell of the mouth: oral hygiene care to: take the first and easiest defense is oral hygiene. Destruction of teeth, food debris, gums diseases can cause mouth odor. Cleaning teeth twice a day and use once a day for cleaning the waste yarn will be enough to eradicate the disease and bacteria collected in the teeth. Along with this should go 2 times a year to the dentist for professional cleaning and check.Clean language and use the thread teeth: dental gum surface is a good place for bacteria ushqyerjeje. In addition most of your wind arises from bacteria on oral language.But many people forget to clean the tongue. Try to clean the tongue once a day back and forth.
Use sugar-free chewing gums: if you want to escape the smell of the mouth then you must use spearmint or peppermint gum. But we have a problem if the gum is sugar. Bacteria in your mouth blown by sugar and causes unpleasant odor. Hence the need to use sugar-free chewing gums to avoid unpleasant mouth odor.
Douse throat: Your saliva contains enzymes for the missing auxiliary bad bacteria in your mouth. For this reason a dry mouth can hold odor. Watering of mouth will activate your salivary glands. Therefore, we should always keep your mouth moist. Medications that can be used because the disease can cause dry mouth. Ask your doctor about this and consult with regard to the use of any particular kolinozi and gargarës of mouth.Additionally if you have or have sinusiti sore throat will dry mouth at night because many stay open for a long time.
Nutrition care: feeding less carbohydrate and more protein can affect your body and cause mouth odor. This arises from the burning of fat, during the burning of fat in your body chemicals known to assemble as these which subsequently spread to breathe.Since this unpleasant odor not associated with stomach and mouth, then the only thing we can do is ekuilibroni nutrition. Must decide who is most important to you health or the aroma of mouth?
Eat Tea: according to the American Foundation for microbiology serves tea consumption for many things. You wind helps remove the mouth. Based on a study conducted at the University of Chicago Illinois chemical ingredients such as polyphenols found in black and green tea prevent the development of bacteria responsible for unpleasant smell of your mouth.
Try the popular plants: particularly plant known as the Kakule found in India and used as a spice contains antibacterial and features may be used on any age group as a natural purifier of mouth odor. Kakule plant contains large quantities of ingredients sineol. These components are antiseptics that possess the power of eliminating bacteria and wind mitigation of mouth. You can chew some seeds Kakule as an alternative substitute spearmint or try rezene seed that is most effective on the mouth odor.
Health care: chronic smell of mouth may be a symptom of many health disorders related to the intestines, stomach, kidneys, liver, sinusitit serious infections, diabetes. If you have any of these problems then you should consult a doctor about ways to prevent the unpleasant smell of the mouth.