Blueberries: improves elasticity of the arteries and prevents a creation of tile arterial, has been demonstrated effective in improving night vision and, in general, improve eyehealth. Studies show that one of the types of blueberries motors improves the body andmental functions.
Pomegranate: fruit with higher content of anti-oxidant. Studies show that there are threetimes more effective anti-oxidation in relation to green tea and red wine.
Cherry: improves overall body activity; multiple quality anti-inflammatory. Improves sleepat night thanks to the ingredients called melatonin, which helps regulate sleep cycles.
Raspberry: rich source of vitamin C and manganese, supports immune system functionsand protects the body's tissues. Is known as the fruit with low glicemik index, which leads to consumption of raspberry have very little impact on blood glucose level.
Kranberi: promotes urinary tract health and is effective against urinary infections.
Blackberries: contains high amounts of fitoestrogjeneve, which helps ease thesimpromave paramenstrual syndrome and menopause. The dark color of the pigmentcontent dedicated anthocyanins (anthocyanin) to have effect in promoting a healthyinflammatory response.
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